Fitness, fun, philosophy: This is Jeffrey Beck's very special mixture. In case Monday is your hardest day for motivation, the fitness model and personal trainer has launched a new series on his website www.jbeckfitness.com. The segment is called "Monday Motivational", and is a combination of images and some personal, wise and witty lines. This is not only a motivation for getting in shape and staying fit, but also for managing life. And sometimes it is simply funny.
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